Lithgow

Lithgow Mind Body Spirit

Welcome to the world of Mind Body Spirit businesses in or near Lithgow, New South Wales, Australia. The area is known for its beautiful natural scenery and for being a hub for holistic and natural therapies. If you're looking to escape the hustle and bustle of the city and to improve your physical, mental and spiritual wellness, you're in the right place.

Massage:
Massage has been used for thousands of years to promote relaxation, reduce stress and tension, and alleviate muscle aches and pains. In the Lithgow area, you'll find a range of massage therapists who offer different techniques such as Swedish massage, remedial massage, and aromatherapy massage. Some of the businesses in the area that offer massage therapy include:

- THE SPA Room: Located in Lithgow, they offer a range of massages include relaxation and remedial, as well as other beauty treatments. Contact them on 0409 878 221.

- Muscles & Beyond: They offer remedial, deep tissue, sports and relaxation massages to help you unwind and feel rejuvenated. They have two locations in Penrith and Bathurst respectively.

Hypnotherapy:
Hypnotherapy is a type of therapy that uses hypnosis to help people to overcome a range of issues, including anxiety, phobias and addictions. It is often used in conjunction with other therapies such as counselling and psychotherapy. In the Lithgow area, some businesses offer hypnotherapy services, including:

- Pauline Skerman Hypnotherapy: Located in Lithgow, this business offers a range of hypnotherapy services to help individuals overcome a range of issues. Contact them on 0448 882 810.

Spiritual and Psychic Services:
Spiritual and psychic services can help people to connect with their spiritual selves and to gain insight and guidance on various aspects of life. The Lithgow area has several businesses offering spiritual and psychic services, including:

- Christine Morgan: A psychic medium who offers readings and spiritual guidance to help people connect with their loved ones who have passed on. Contact them on 0417 436 612.

- Kate Powe Psychic Medium: Kate is a psychic medium who provides readings to help people connect with their spiritual selves. Contact them on 0450 370 055.

Meditation:
Meditation is a powerful tool to calm the mind and reduce stress and anxiety. There are several businesses in the Lithgow area that offer meditation classes, including:

- Lithgow Community Centre: They offer a range of meditation classes, from beginner to advanced, on both weekdays and weekends. Contact them on (02) 6352 2077.

Crystal Shops:
Crystals have been used for centuries to promote healing and wellness. The Lithgow area has several crystal shops where you can purchase a range of crystals and gemstones, including:

- Divine Lotus: A local crystal shop that offers a range of crystals, essential oils, and other holistic products to help promote healing and wellness. Contact them on 0451 514 390.

Health Retreats and Spas:
Health retreats and spas offer an opportunity to relax, rejuvenate and detoxify the body and mind. In the Lithgow area, there are several health retreats and spas offering a range of services, including:

- Elevation Floatation & Therapy Centre: A unique space that offers floatation therapy, sauna, yoga, and other wellness practices. Contact them on (02) 6351 3389.

- Black Gold Motel & Retreat: A luxurious health retreat that offers a range of services, including massage therapy, yoga, and detox programs. Contact them on (02) 6353 1599.

the Lithgow area is home to some fantastic Mind Body Spirit businesses that offer a range of services designed to promote physical, mental and spiritual wellness. Whether you're looking for a spa day, a massage, or a psychic reading, there's something for everyone. Contact the businesses listed above to learn more about the services they offer and to book an appointment.